Top Reasons To Use Ergonomic Chairs in Modern Office

For modern office life, most of us will spend more than six hours by the work desk. Sitting in the same posture for a long time a day is a killer. We will easily experience pain in the neck, back or shoulder at the end of the day. The prolonged sitting in the office just exerts too much stress on our spine and situation will be worse if the chair we are seated in has nothing to do with ergonomic design. An ergonomic chair will make a difference compared with the traditional chairs we use at office. For modern office life that involves too much sitting and working by the computer, the ergonomic chairs are especially necessary to offer rest to the main parts of our body which are easily under stress while working.

Time to Use Ergonomic Chairs at Office

How many hours do you spend at office? If you are housewives, how much time do you spend while seated in the chair then? If you have such experience of neck pain or backache and if the chair you use is still hard wooden one,, maybe it is really time to change the chair to ergonomic ones. Usually, we can see all different kinds of seats in various places, like the places where we wait for buses, the public seats in the park, etc and sitting in our opinion is about relaxation. Actually, sitting is also harmful, especially if the sitting time is long. Sitting can cause great stress to our back by transferring the weight of our upper body onto the lower parts of our body. Long sitting will exert pressure on all the shock absorbing parts of our spine. But it is not practical if we stop sitting. Our modern office life requires a lot of sitting. To do our body a favor, we can use ergonomic chairs, which can bring us benefits.



What are ergonomic chairs?

The word ergonomics derides from the Greek word of ergo. The design of ergonomic objects is mainly about a balance between the human body and the workplace design. They are the special objects designed to offer the maximum comfort or convenience by improving the fit between us and our surrounding. As for the ergonomic chairs or furniture, the ergonomic designers put more emphasis on the personal workplace to keep people properly aligned and alleviating office related injuries. Ergonomic is now a buzz work in the field of modern office furniture. Ergonomic chairs are chairs designed with the goal of lessening discomfort and increasing efficiency. Different from traditional chairs, ergonomic chairs seem to pursue the effect of fitting the workplace to office staff, not the office staff to the surroundings. In other words, they are the chairs that offer us the maximum concentration on work as well as comfortable sitting. Ergonomic chairs now come with the purpose of a more productive, more healthier and more comfortable sitting. The proper sitting posture, or exactly ergonomic posture promised by the ergonomic chairs will mean a better solution to various neck, shoulder strain or back pain.

Ergonomic Office Chairs versus Traditional Chairs

Now ergonomic has just taken over the home or office supplies as ergonomic chairs, cushions, desks, etc have just boomed in the furniture market. We can see a lot of furnishings upgraded with the design concept of ergonomics. The substitution of ergonomic chairs for traditional office chairs seems a trend, especially when the ergonomic chairs are designed to offer us necessary support, and help keep us in proper posture. As we all know, while we are seated, we need to maintain the natural curvature of our spine. That is how ergonomic chair helps us. The chairs are designed to offer the essential support to our low back and do good to our spinal cord. The traditional chairs are designed to fit all, but actually hardly chairs can fit all in aspects of seating. Ergonomic chairs can be adjusted to cater to individual physique. The adjustable height mechanism, adjustable arm rests, adjustable tilt options , full swivel or lumbar support are all what the traditional chairs seem lack. Traditional chairs mainly offer us a static sitting posture. In this sense, our legs, back or thighs will have to bear more pressure if we sit on the chairs for a long time. The ergonomic chairs yet can allow us flexible movement while sitting on them, thus better boosting blood flow and reducing the risk of injury.

Benefits of Ergonomic Chairs

As long as you see the benefits offered by ergonomic chairs, you will find it necessary to change to ergonomic chairs. Then why we should use an ergonomic chair at home or in the office then?

Comfort: Why we sit? Of course we want the maximum comfort. But after we find it uncomfortable to be seated in the poor chair for too many hours a day, will you still have no idea of change? When we choose to use ergonomic chair, the prolonged sitting will not be terrible. The chair supports our posture. We can adjust the height or the width of the chair. Compared with other normal chairs, the ergonomic chairs are more user friendly and we will feel much comfortable at the end of our office life.

Custom Fit: Most of the normal chairs in the office offer height adjustment. Besides that, we can do nothing to make the chair best fit our physique. Yet the ergonomic chairs allow us to adjust the width, depth, armrest, etc for best fit. We can sit on the chairs with our elbows at a 90 degree angle, feet just reaching the ground, etc. The ergonomic chair is a chair allowing custom adjustment for different sizes.

Health Benefits - The ergonomic chair can help us avoid neck problems. With the neck support, stiffness will not likely happen in our neck. It can support our back and reduces strains on our hips. The traditional chairs usually have a very hard surface while the ergonomic ones offer very suitable seat depth that can well support our buttocks.

Improving Efficiency: Ergonomic chairs are designed to make the surroundings better fit us. They can be adjusted to meet our needs when we do the job by the computer desk. For the ergonomic chairs with swivel, we can easily move from one desk to another without even standing up. That makes office life much easier. When we can concentrate us on the work without feeling any uncomfortable while sitting in the chair, our working efficiency will surely be improved.

Features of Good Ergonomic Chairs

Prolonged sitting is harmful to our health. The ergonomic chairs are to a great degree a way of reducing the harm, though we still have to sit on the chairs. There are a lot of ergonomic chairs in the market now, but not all of the ergonomic chairs really can help us. Then, let’s have a look at the features of good ergonomic chairs so that we can invest on the right chairs. Here are some of the most important features that only an ergonomic chair can offer us.

The ergonomic chairs are usually designed with appropriate height. We can put just our feet on the ground. The proper height allows for right blood circulation and proper distribution of weight. If the ergonomic chair is so tall that we have to add an extra footrest, that is really not wise purchase. Since individual sizes are not the same, the ergonomic chair usually allows for pneumatic adjustment in place. Besides, the good ergonomic chair has adjustable armrests, which can help us lessen arm fatigue. Usually, the armrest of the chairs can be positioned in such a way that allows our elbows to be placed in relaxed position. Ergonomic chairs also consider the support to our lower back. The lumbar support of ergonomic chairs can ensure comfortable long time sitting. The ergonomic chairs also allows right weight distribution with the tilt feature. We can change the forward or backward angle of the chair as we like. The seat of ergonomic chairs consider the body dimensions of different users. That is, we can adjust the width and depth of the seat so that the chairs will just offer the best level of comfort for any intended user. Moreover, ergonomic chairs are made from materials that allow for better sweat absorption, breath-ability and comfort. They are usually made from leather or velvet. The swivel is not an indispensable feature of ergonomic chair. But if you would love to move the chairs to any area in your office, consider such feature.