Thursday, September 25, 2014

Top 3 Affordable & Comfortable Ergonomic Office Chairs

Do you have any idea of the first ergonomically friendly chair design? It was 1970s that chair engineers started to emphasize the ergonomic design concept of office chairs. In the past years, a lot of chair manufacturers have appeared and almost every office chair out there is ergonomically satisfactory. Then is your office chair or home chair ergonomic one?

Among all of the different furniture in our office or at home, hardly any of them impact our health or work efficiency as a chair does. Whether we work at home or in the office, prolonged sitting is inevitable. Long time of sitting in the office may bring about various body problems. But when the sitting for long time can not be avoided, what we can do to avoid serious body problems? The answer is a comfortable and quality ergonomic task chair that can offer us great interaction with our surroundings.

Ergonomic chairs are adjustable in many aspects. They can cater to our special needs of comfortable posture and still promote circulation. Though a bit more expensive than traditional office chairs, ergonomic chairs are ideal choice. The price of ergonomic chairs is gradually lowered, with the competition from chair manufacturers getting more and more intense. For an ergonomic chairs, we do not have to spend over a thousand dollars actually. We have more choice. As long as the ergonomic chairs can offer us body support, and are built firmly and robustly with quality materials, we can get the cost efficient ergonomic task chairs.

Here are the most affordable and popular office chairs in terms of comfort, cost, quality.

VIVA OFFICE HOT Ergonomic Office Chair

This VIVA office chair is a very popular ergonomic chair. Ever since it has been launched on the amazon in a short time period, it has received a lot of great reviews. Compared with those highly pricey ergonomic chair, this VIVA office chair priced at $228.00 is much practical choice. Made of bonded leather, not genuine leather, this may be partly why it is affordable. But the bonded leather can hold up very well and is better than those synthetic leather office chairs. The chair can move or adjust to fit our needs. If you suffer from back or hip problems caused by prolonged sitting, and you are reluctant to spend too much on those too expensive office chair, this might be great choice.

LexMod Office Chair

This is the second ergonomic chair I would love to recommend. Priced at $209.00, it is popular among those who love to shop the function as well as look. The ergonomic chair has very cool design. It is a great addition to modern designed office area. The chair has a breathable mesh back and a chrome foot ring where the feet can rest. If you really love a genuine leather ergonomic chair, then you just need to pass this one. It is made of high quality PU actually. comfort. Priced $209.00 , this chair is a more affordable chair than some of the others that also offer an ergonomic shape. The seat is not made of genuine leather as well. Instead, it is made of high quality PU.

Red Executive Ergonomic Massage Office Chair

I would love to recommend this chair, partly because of its low price, $159.97 and mostly for its design. The chair just combines the ergonomically appealing feature and modern style. Most of the fashionable office ladies will love this red chair. Another great point of this chair is that it includes massage and heating features to sooth aching muscles. The increased padding makes the chair comfortable to sit in for work days. It's great for the price and massage and heating function.

Monday, September 22, 2014

How to Use Ergonomic Chairs for Improving Our Body Posture?

In the modern times, we are easily caught up by various body issues such as muscle stains, knee and other discomfort caused by prolonged sitting in the office. Some of the office chairs in our workplace are not comfortable enough to sit because they fail to offer appropriate alignment to our body and this can result in different types of body problems over the long time. Ergonomic chairs, especially the kneeling ergonomic ones can solve the problem.

Ergonomic kneeling chairs are designed with the aim of keeping ergonomic body movements. This ergonomic concept can help improve comfort to our body and back for sitting in the seat over long time. The ergonomic kneeling chairs improve our body posture, especially they are designed to boost body circulation and offer us working environment of less stress.

The use of traditional office chairs causes a lot of body issues, especially the back pain, though back pain is not always completely caused by the chairs. It is still recommended to choose the ergonomic chairs for maintaining better body posture and lessen any possibly serious or worsened body complaints for our sitting in the office for about eight hours a day. The switch to ergonomic chairs can help relieve our body of stain caused by the chair. Take the kneeling chairs for example. The kneeling chairs offer us a special knee cushion on which we can rest our knees with ease. Besides, the ergonomic chairs will just keep our back and neck aligned. In this way, we can avoid muscle stress or other sores.

There are different types of ergonomic chairs available in the market for us to choose now. They come with different designs, sizes, rates, etc. For a new office chair, we just make our decision based on our requirements. The ergonomic chairs, whatever specifications they are, mainly serve the basic purpose to offer maximum support and comfort to our back and knees, and give us a relief from body constrains.

After getting the new chairs for office use or home use, we still need to know some better ways of using the chairs. When seated in the chairs, make sure our body is balanced with our weight and height. We need to sit straight to get the proper body movements. If we sit on the kneeling chair, make sure our knees and other joints keep rested without any discomfort.

For better body posture and healthy life, we need to switch to the use of ergonomic chairs as early as possible.

Wednesday, September 17, 2014

What Benefits We Gain From Using Ergonomic Office Chairs

How many hours do you sit in the chair? Long time seat in the home or office chair usually results in issues such as frequent headaches and lower back pain. Without proper exercise, the problems can be even worse. Sitting in the chair for too long time can cause stiffness in our knees, lower back when we try to stand up. Some of the chairs with improper design can even compromise our posture. We need to stretch our back or shake our legs at intervals by the desk. Besides, there is a need to consider an investment in our health via choosing ergonomic office chairs. If you still have not noticed the benefits of well adjusted ergonomic chairs, read on.

Ergonomic chairs have much better features than common chairs, especially their flexible adjustment. The features of ergonomic chairs undergo constant changes in a positive way based on the improvement in aspects of our back problems or circulation issues due to long time being seated. The advanced technology makes us access to futuristic ergonomic chairs. Besides, the design of ergonomic office chairs takes into consideration difference of weight, height and other aspects. Ergonomic chairs can be adjusted to the height or depth that best fits different people. Besides, the adjustable feature even helps the companies to save money when they have to replace an employee. There is no need to purchase a new office chair for the new staff. The chairs can be adjusted in many aspects, such as the backrest, the depth and width, the back support, seat height.

Ergonomic chairs can improve our productivity at office. When we can sit comfortably at office, we will be happy and to some extent, we will just work much better and in a much more efficient way since we will not suffer from back pain or other discomfort caused by long time sitting in the poor chairs. Ergonomic chairs are often made of superior materials, like leather and can ensure the maximum comfort.

Ergonomic chairs can solve, if not exactly, or relieve health issues. Most of office people complain about the blood circulation issues caused by the chairs when they are too high. When the office chairs are too high, our legs will keep suspended in the air. Then the circulation issues in our legs occur. Besides, when we are seated in a fixed position for almost eight hours a day, circulation problem easily comes. The adjustable ergonomic office chairs can offer us a height we like. We just need to adjust the lever. The adjustment of width and depth of the chair can solve the issues of discomfort by long time seat. Moreover, the ergonomic chairs can help solve lower back problem because of their backrest adjustment.

By establishing an ergonomic working environment, we can easily reduce the common risk factors of awkward positioning and stress caused by office life.



Friday, September 12, 2014

Top Essentials for Ergonomic Office Environment

Eight hours sitting in the office chair is sometimes awful especially with no movement or circulation. The long time fixed posture in the seat will bring us a lot of risks, such as decreased metabolism, back pain, neck pain, or even highest rate of heart attack. When it comes to ergonomic office environment, the set up of our workplace acts as an important role in stress level, physical health and even productivity.

It is really essential to create a healthy workplace, the core of which is ergonomics. As for an ergonomic office environment, it covers a lot of parts, that help us to stay in comfy and highly efficient way during office time as well as avoid pain or discomfort. Here are some of the essentials for keep our workstation ergonomic.

Ergonomic Office Chair
We need such modern chairs to gain the maximum comfort and health via better and scientific posture. Ergonomic office chair ensures proper lumbar support and caters to a lot of adjustment needs. When it comes to ergonomic chair, we need to make sure it meets such criteria: the height of seat can be adjustable till the work surface is elbow height or the thighs are just parallel to the floor when our feet reach the floor. The armrests need to be high enough for better supporting forearms and still low enough to slide under the work surface. The front edge of the chair should be rolled and far enough back. Besides, the backrest can meet the lower back. Besides the ergonomic office chair, we still need to know about ergonomic sitting positions.

Adjustable Computer Tray
We sit by the computer desk for almost all of our office time. We need a computer tray which will help hold the keyboard and keep it close enough so we do not need to reach for it. The computer tray can keep our hands and wrists parallel to the floor, which can avoid fatigue or carpal tunnel syndrome that may decrease our productivity. The computer tray needs to hold our mouse as well.

Footrests
Footrests are especially necessary for those whose feet can not reach the floor naturally or comfortably when they are seated in an office chair. The footrest needs to be properly sized and allow us to rest our feet when we sit down. Besides, the footrest can do good to circulation and reduce lower back pressure.

Task Light
Proper lighting and right level of illumination has much to do with relief of headaches, eye fatigue or even neck pain. We need to get a bright light that can be adjustable in the office. Besides, the light can allow us to place it over paper documents or away from the computer monitor to avoid glare.

We need to improve the comfort and safety during our stay at the office in many ways. Pay more attention to ergonomics and try ergonomic tools to reduce or better balance the intellectual stresses of a job.